Tuesday, November 8, 2011

Dancing With The Stars: Episode 11/7/11

Instant Dance Week is here, the competition gets tougher as we are down to 5 couples, and J.R. MARTINEZ lands a perfect score the entire night with dance partner, KARINA SMIRNOFF.

ROB KARDASIAN and CHERYL BURKE performed the Quickstep, which is extremely challenging, as it is a fast dance.  ROB had a rough start, but by the end he finished.  ROB’S personality and hard work landed him a high score of 27.  Go ROB!  

The Quickstep is a great cardio workout.  The movement is rigorous which provides lots of calories to be burned.  Every Dancer must hold a strong core (the center of our body) especially when they move fast.  To achieve a fabulous Quickstep like ROB, warm your body up with 50-75 crunches then putting your dancing shoes on to hit the ballroom dance floor.

HOPE SOLO and MAKSIM CHMERKOVSKIY finally got it together last night and in my opinion they performed their best dance yet in this competition.  It is about time.  I think MAKSIM’S attitude adjustment helped HOPE a lot to focus more on having fun with her dancing then beating herself up.  Way to go MAKSIM with the positive attitude.  Amen to attitude adjustments and checking the ego at the door! 

If you can walk, you can dance.  In the beginning of this competition, HOPE never had the confidence that she could learn to dance like the pros.  In my opinion, her confidence lacked big time.  In Ballroom dance, you need a partner who can help you stay confident and positive.  Everyone CAN dance…you just need the right voice in your head telling you that you CAN.  Anything is possible.  MAKSIM finally was a true partner last night.  KUDOS!  If you fear dance, surround yourself with positive people and teachers who will tell you that you CAN dance.
  
RICKI LAKE and DEREK HOUGH danced the Waltz last night and it was unbelievable. I always get chills watching them dance.  RICKI looked like a natural performing the Waltz.  DEREK has wonderful choreography and he is a great teacher.  The judges commented on RICKI’S shoulders and I agree that at times she is a bit stiff in her upper body.  It doesn’t bother me too much, because I am too wrapped up in her love for dance as she moves.  It is such a pleasure to watch a dancer who screams passion…that is Miss RICKI LAKE!  You deserve 10s in my book.  Go girl!

Some people prefer watching a dancer with flawless technique with not so much in the personality department.  For me, I would rather watch a dancer whose technique is not perfect, but they steal the stage with their personality.  Ok… so RICKI needs to work on her upper body a bit by relaxing her shoulders, but her incredible grace and poise on the dance floor sets the Ballroom BIG TIME for me!  Don’t you agree?!  Every week, she screams passion and to me she deserves to win this competition.  For a relaxed upper body, try rolling your shoulders front and back a bunch of times.  This will also stretch the muscles in order to be better utilized during a dance class.  Breathing and relaxing will always help too.

NANCY GRACE and TRISTAN MACMANUS performed the Tango this week.  I strongly feel that this is NANCY’S last week on Dancing With The Stars.  This competition is getting tougher and tougher.  NANCY is not consistent in her dancing at all.  She is stiff and the transitions in choreography do not suit her well.  I am not a fan.  Bye bye NANCY!

When you are in a competition, you must be consistent in your training. Train hard or go home.  When I watch NANCY on the show, I know she wants it, but she is lazy to me.  She does not have the drive to succeed.  Sorry to be so blunt and harsh…that is how I feel.  When you dedicate yourself to something, you must be in it to win it.  Every second counts and there is no room for whining or excuses.  Like NIKE says, “Just do it.”  Like I say, “It is not that deep…you CAN do it.”

J.R. MARTINEZ and KARINA SMIRNOFF’S Waltz got a standing ovation and a perfect score last night.  J.R. is a goof ball in rehearsals, which frustrates KARINA a bit.  No matter how J.R. acts, he pulls through to nail his routine.  If I were KARINA, I would not complain one bit.  J.R. definitely has what it takes to stay in this competition. 

The Waltz is a beautiful dance to perform.  It feels great on the body.  It is a romantic dance that is comprised of soft, round, flowing movements.  This dance always makes me smile. Dancers should move their shoulders smoothly, parallel with the floor instead of up and down. Dancers must strive to lengthen each step. It is quite challenging, so get into a class now to start learning this beautiful dance.

The Instant Dance was a genius idea to do this week.  Each couple randomly had to pick a song from Brooke Burke-Charvet that they did not have in rehearsals this past week.  Once they received the songs they had twenty minutes to rehearse it.  Wow, talk about pressure!  Musicality is extremely important in dance.  At this point of the competition, if the couples cannot match the song to the dance, then there is a problem.  The couples that stood out for me were:  HOPE and MAKSIM, RICKI and DEREK, and J.R. and KARINA.  Len Goodman couldn’t have put it better, “NANCY GRACE, it is midnight and time for you to go home!”  MAKSIM gave HOPE fun and creative choreography and J.R landed another perfect score! 

It was another great night in the Ballroom and I would say that NANCY GRACE is going home tonight.  Do you agree?  Please comment below.

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Thanks so much for reading and come back next week for another weekly dose of dancing dirt!
-Ilyse

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